Get great Core Exercise and Build Flexibility while Dancing! Learn unique ethnic dance styles that resulted from the blending of southern and eastern Mediterranean dance with Roma-style dance from northern India. These exotic dance blends are known to westerners as "belly dance," "gypsy" dance, and even flamenco-style dance. Enjoy dancing to exciting beats and slow beautiful melodies. Dances used in the class are adapted to be low impact and not too fast or strenuous. Wear your regular clothes and enjoy adding the coin belts, full skirts, or finger cymbals that will be provided. Classes begin with warm-ups and exercises, move into dances, and end with gentle stretches. Beginning dancers and returning students welcome! Exercise and Dance.