One of the biggest shifts in this rapidly changing world is the availability of Energy Medicine to support our health and vitality. In this course we will review the scientific research in the therapeutic use of energy. We will specifically explore ways you can immediately put Energy Medicine to use to improve your own health and wellbeing. With Energy Medicine, you help the body by activating its natural healing energies and restoring those that have become weak, disturbed, or out of balance. This interactive class is supported by demonstrations, lecture, videos, and ample time to practice the tools you are learning. Lecture (plus questions). Facilitated Discussion. Exercise or Dance.