Course Description

Enjoy Tom’s Meditation and Healing course. It’s for everyone, even people who believe they could never meditate. Tom has over 40 years of teaching experience, and his teachings are crystal clear and easy to follow. They combine profound meaning with light humor. Tom has a special gift for helping people understand the root causes of their suffering and how to create healing. In this course, you will learn: how our busy minds cause unrest by striving to control us; how to train our minds to serve us, creating calmness that enables us to experience our Inner Being with clarity and new insight; effective healing techniques for relief from worry, fear, anxiety, panic attacks, pain, stress, and guilt; and practical approaches to experiencing inner peace by living our lives in the present moment and becoming free of internal enemies. Tom’s experiential course is based on his book "Our Two Gardens: How to Cultivate Healing" and his CD "Meditation and Healing." Learn more at www.hathahouse.com. | Active participation.

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Section Title
Meditation and Healing
Online - Zoom
3:30PM to 4:45PM
Nov 04, 2020 to Nov 18, 2020
Schedule and Location
Contact Hours
Delivery Options
Virtual Classroom  
Course Fees
Section Notes

Required: Attending the first session is required.

Recommended text:
Tom Spector, PhD, Our Two Gardens: How to Cultivate Healing (9781105246203)