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Course Description

We know the effects of COVID: Isolated from family and friends, we miss their personal presence and hugs. Loneliness may set in. Activities that once structured our days and gave them meaning are gone. We feel those losses as creativity and zest drain away. Anxiety permeates our culture and consciousness. We long to gather with friends, laugh, sing, play, worship, work, attend classes in person, shop, and feel free and secure. We want that for our children, grandchildren, and others as well. Positive psychology, including the new science of awe, provides tools to help us not only survive but thrive. Preparation each week will include reading a short paper, viewing an online video, and considering several questions to start our class discussions, some of which will be in smaller breakout groups. You can expect lively, engaging discussions, laughter, and new insights among friends who have similar interests, as well as time for personal reflection to put it all together for yourself. | Facilitated discussion.
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Section Title
Personal Growth During COVID
Type
Online - Zoom
Days
W
Time
9:00AM to 10:15AM
Dates
Feb 17, 2021 to Mar 31, 2021
Schedule and Location
Contact Hours
8.8
Delivery Options
Virtual Classroom  
Course Fees
Section Notes

Please note: Participants may also have the opportunity to take several personality inventories online to gain self-insight.

Recommended reading: Bridget Grenville-Cleve, Positive Psychology: A Practical Guide (9781606713624)