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Course Description

As told in an African proverb, "If you can talk, you can sing, if you can walk, you can dance," and in this course we will dance to celebrate special occasions and just to have fun. Beginning with the ballet barre (a chair or counter will do fine), we will releve, plie, and stretch our bodies from head to toe. Next we will head to the dance floor (your living room or other space), where we will move to a different beat, song, and style each week. We will end class with some stretches that can be done on the floor or in a chair. No prior dance experience is necessary, just a willingness to explore the exciting and challenging ways we can move our bodies. | Active participation.

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Section Title
If You Can Walk, You Can Dance
Type
Online - Zoom
Days
Th
Time
1:30PM to 2:45PM
Dates
Sep 17, 2020 to Nov 19, 2020
Schedule and Location
Contact Hours
12.5
Delivery Options
Virtual Classroom  
Course Fees
Instructors
Section Notes
Required supplies/fee: Students will purchase materials (a yoga type floor mat, water bottle, dance shoes or non-slip socks, and a band or belt for stretching) independently for an estimated cost of $15.