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Course Description

David Sovero believes you can create a gourmet yet good, healthy, and inexpensive meal using ingredients you already have in your pantry. Each week, he will provide a protein (seafood, pork, chicken, beef, or vegetarian) and students will provide one vegetable and one fruit. The chef will supply substitutions if needed. He will show students how to prepare, cook, and present a meal using fruits, vegetables, and protein. During each class, as class members are standing and working around the kitchen table in the center's kitchen, the chef will explain different methods of preparing the meat/protein and the different variations on the meal being prepared. This is a hands-on course with everyone participating in the preparation, dining, and cleanup. The class enjoys eating a delicious dinner together after the lesson. | Active participation

 

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