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Course Description

Who are we? How do our thoughts affect our world? How much does fear permeate our lives? We don't realize how often we fall into old habits and thought patterns as we move through our day. Common themes of practical wisdom are found across many spiritual traditions: respect, abundance, compassion, forgiveness, and gratitude. In this course, we will use writings from One With All of Thee: Growing Your Sacred Connection and other spiritual books as a jumping-off point for reflective discussion on how to live a more mindful life in harmony with nature and those around us. Is there an unseen connection between us all, and if so, how can we use that to make this a kinder, gentler world? I will provide simple tools, short exercises, and meditations to fit into your busy lives, as well as short reading assignments that will be discussed in class. Lecture (plus Questions) Facilitated Discussion

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