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Course Description

In the last third of our lives, we face both challenges and opportunities. Retirement, loss of a job, a diagnosis or the loss of our mate are major transitions that can create chaos in our lives and threaten our identity/self-esteem. • What do we see as our challenges as we age? • What are the opportunities?• Our experience watching our parents age can influence our expectations in both positive and negative ways. • Do we view this Third Chapter as a time of learning and growth? Or is it a time of decline and physical/emotional suffering?Research shows our answers to these questions impact our health and ultimately our longevity. Each class a series of questions will be offered to launch the discussion. The underlying premise of this course is that we each carry our own answers to these questions and through our listening to each other we gain additional insight. Lecture (plus Questions); Facilitated Discussion, Listening to Music or Other Audio; Viewing Videos.
 
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