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Course Description

We will explore our voices with the intention of healing and relaxing our bodies. Everything in the universe is sound and vibration. We shall engage this notion during this five-week course, as we experience vocal toning, chant, and meditative singing. We will develop our voice, ear, and body connection. This practice links us to our feelings of attachment and/or aversion to our own voices. We will discuss the science of sound and how healing our voices can be for ourselves and others. The sound we create can communicate to specific chakras or energy centers within our bodies to promote healing, relaxation, and well-being. Additionally, we will explore the playful side of our vocal instrument. Meditating with the voice allows us to free the voice, to be in the moment, and to feel the inner and outer resonance of the sound surrounding us.  Facilitated Discussion Exercise or Dance Listening to Music or Other Audio
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Section Title
Meditating with the Voice: Relaxation and Healing through Sound!
Type
Classroom
Days
M
Time
9:00AM to 10:30AM
Dates
Sep 09, 2019 to Oct 14, 2019
Schedule and Location
Contact Hours
7.5
Delivery Options
Classroom  
Course Fees
Instructors
Section Notes

Special Note: This course will incorporate minimal, relaxing movements that can be done standing in place.

Recommended Text:

Jonathan Goldman, Andi Goldman, John Beaulieu, The Humming Effect, (9781620554845) $15.