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Course Description

In this three-session course, we will begin with the history of pair-bonding throughout the centuries, including the changing expectations over the past one hundred years (from rural life to industrialization), the 1950s, the feminist movement, and the all-or-nothing marriage of the twenty-first century. We will discuss the science of adult attachment: the anatomy of falling in love and mature love (using the research of psychologist John Gottman and anthropologist Helen Fisher), and attachment theory and neuroscience (using the research of Stan Tatkin on secure functioning). We’ll conclude with mindfulness exercises for couples, including educational videos, didactics, and exercises to enhance communication, understanding, and intimacy. | Lecture (plus questions); Facilitated discussion; Viewing videos
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